PERSONAL TRAINING STUDIO

Your trainer will start by assessing your fitness objectives to create a personalized exercise regimen tailored to your needs. As you progress through your program, your trainer will diligently track your advancements and suggest adjustments and tactics to enhance your outcomes.

Personal training includes:

• 1 Hour training sessions.
• A Day-to-Day training plan in and out of studio.
• Ongoing coaching and motivation to keep you on track throughout the week.
• Customized exercise & nutritional plan designed to accomplish your fitness goals.
• Member App
• Accountability and full-time support from your trainer.
• ADD ON: PT Client Spin Membership for only $50.

Working out in public can be intimidating for some, especially when you are just getting started or are new to exercise. That’s why we offer one-on-one sessions with a trainer where you can get individualized coaching and support in a private studio setting.

This package offers unlimited access to all our Small Group Personal Training (also known as Weekday Warriors) and Spinning classes. A trainer will assist you in creating a weekly training plan tailored to your objectives and timetable. This program grants the advantages of a Personal Trainer within a cost-effective small group setting. Enjoy monthly challenges with prizes, and become part of an incredible fitness community for support. Explore our 24 weekly classes, all conducted in a small group format within a private studio, ensuring personalized guidance and support for every member.

• Monthly Fitness Assessments
• Group Support and Motivation
• Day to day training plan
• Group sizes average 2-6 people in a class by reservation only and capped at 6 participants. 
• Member active events and challenges
• Your Trainer is at your fingertips in and out of session.